Should You Use Super First or the Age Pension First? A Simple Decision Guide
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Should You Use Super First or the Age Pension First? A Simple Decision Guide

25 February 2026
6 min read
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This is one of the most common retirement questions Australians ask:

“Should I use my super first and wait for the Age Pension, or claim the pension straight away?”

It sounds simple. It isn’t.

The Age Pension and super are designed to work together, not as competing options. The smartest strategy usually depends on:

  • your age

  • your super balance

  • whether you own your home

  • your assets outside super

  • your spending needs

  • your life expectancy

  • your Centrelink eligibility

Let’s break it down clearly.

First: How Super and the Age Pension Actually Work

Superannuation

Super is your own money, built up during your working life. Once you meet a condition of release (such as retirement after preservation age or reaching age 65), you can access it.

Super gives you:

  • control over drawdowns

  • flexibility

  • investment options

  • potentially tax-free withdrawals depending on age and structure

Age Pension

The Age Pension is a government income support payment.

To qualify, you must:

  • meet age requirements

  • satisfy residency rules

  • pass the assets test and income test

Whichever test produces the lower payment applies.

Importantly:

  • The Age Pension is means-tested

  • It reduces as your assets and income increase

  • It is not automatic, you must apply

The Core Myth: “I’ll Spend My Super First, Then Go on the Pension”

Many people assume:

“I’ll just use up my super first, then the government will step in.”

But the reality is more nuanced.

Because:

  • The Age Pension reduces gradually as assets rise

  • You may qualify for a part Age Pension even while holding significant super

  • Spending super unnecessarily fast can reduce long-term security

In other words, it’s not an “either/or” system.

Option 1: Use Super First (Delay the Age Pension)

This approach means:

  • You rely primarily on super

  • You delay applying for the Age Pension

  • You may become eligible later if assets reduce

When this might make sense

  • You have a large super balance

  • Your assets are well above Age Pension thresholds

  • You want flexibility and independence

  • You prefer not to deal with Centrelink early

  • You expect investment growth to outpace spending

Risks of this approach

  • You might deplete super too quickly

  • You miss out on pension entitlements you were eligible for

  • You delay concession benefits (like the Pensioner Concession Card)

  • You may increase long-term financial pressure

Option 2: Apply for the Age Pension as Soon as Eligible

This approach means:

  • You apply once you reach Age Pension age

  • You receive full or part pension (if eligible)

  • You use super to top up income

When this might make sense

  • You qualify for full or part pension

  • Your super balance is moderate

  • You want to preserve super for longer

  • You value concession cards and associated benefits

  • You prefer stable baseline income

Benefits of this approach

  • Pension supplements your super income

  • Super may last longer

  • Reduced anxiety about running out

  • Access to concession benefits

The Reality: Most Australians Use Both Together

For many retirees, the best strategy is:

  • Receive part Age Pension

  • Draw income from super

  • Adjust drawdown rates over time

Because the Age Pension reduces gradually under the assets test, many people with moderate super balances still qualify for partial payments.

This creates a “blended income” strategy.

Practical Examples

Example 1: Moderate Super, Homeowner

Sarah is 67 and owns her home.
She has $600,000 in super and limited other assets.

She may qualify for a part Age Pension.
Instead of using super alone, she:

  • Applies for the pension

  • Receives part payments

  • Uses super to top up income

Result:

  • Her super lasts longer

  • She receives concession benefits

  • Income feels stable

Example 2: Higher Super Balance

Mark has $1.5 million in super and owns his home.

He is unlikely to qualify for the Age Pension under the assets test.

In this case:

  • He relies on super

  • Pension is not part of the strategy

  • He focuses on investment management and drawdown discipline

Example 3: Assets Near the Threshold

Julie has $850,000 in super and modest savings.

She may qualify for a small part Age Pension depending on thresholds.

In her case:

  • Applying for the pension could still make sense

  • Even a small pension amount may provide concession benefits

  • A blended strategy is often optimal

What About “Using Super to Qualify for the Pension”?

Some retirees consider deliberately spending or restructuring assets to qualify for the Age Pension.

Be careful.

There are:

  • Gifting rules

  • Deprivation rules

  • Look-back periods

  • Centrelink compliance requirements

Artificially reducing assets without proper planning can create problems.

Retirement planning should focus on lifestyle security, not just qualifying for payments.

Key Factors to Consider in Your Decision

Before choosing whether to rely on super first or pension first, ask:

1) What is my total asset position?

Include:

  • super

  • cash

  • investments

  • vehicles

  • contents

(Your home is generally exempt under the assets test.)

2) What income do I actually need?

Separate:

  • essential spending

  • discretionary spending

3) How long does my super need to last?

Plan to at least age 90+.

4) What are the tax implications?

Super withdrawals may be tax-free depending on age and structure, but pension eligibility may affect income planning.

5) What benefits come with pension eligibility?

Even a small pension can provide:

  • concession cards

  • reduced healthcare costs

  • utility rebates

Strategic Approach: A Simple Framework

Here’s a practical way to think about it:

Step 1: Apply for Age Pension when eligible

There is generally little downside to checking eligibility once you reach pension age.

Step 2: Use super as a flexible top-up

Let super supplement pension income rather than replace it entirely.

Step 3: Adjust annually

Reassess:

  • investment returns

  • spending

  • Centrelink thresholds

  • health and lifestyle changes

Retirement planning is not a one-time decision.

Key Takeaways

  • Super and Age Pension are designed to work together

  • Many Australians qualify for part pension even with moderate super

  • Using super alone may reduce long-term security

  • Applying for Age Pension early (if eligible) often makes sense

  • Blended strategies usually provide the most stability

  • The right answer depends on your assets, lifestyle and goals

FAQ 

1) Should I spend my super before applying for the Age Pension?

Not necessarily. Many retirees qualify for part pension while still holding super. It’s often better to assess eligibility rather than assume.

2) Can I get the Age Pension if I have super?

Yes. Super is assessed under the assets and income tests, but many people still qualify for part payments.

3) Does owning my home affect the decision?

Yes. The family home is generally exempt from the assets test, which can improve pension eligibility.

4) Is it better to delay claiming the Age Pension?

Sometimes, but often there’s little advantage in delaying if you’re eligible.

5) What’s the safest strategy?

A structured plan that blends super withdrawals with pension entitlements and reviews the strategy annually.

The question isn’t really:

“Super first or pension first?”

It’s:

“How do I combine both to maximise stability and long-term security?”

For many Australians, a blended strategy provides:

  • predictable income

  • preserved super

  • access to concessions

  • reduced anxiety about running out of money

Want clarity on your retirement income strategy?

At What If Advice, we help Australians model super drawdowns and Age Pension eligibility together, so you can retire with confidence.

Book a Retirement & Super Workshop to get a personalised income plan that works for your situation.

General Advice Disclaimer

This information is general in nature and does not take into account your personal financial situation, needs, or objectives. You should consider whether it is appropriate for you and seek personal financial advice before making any decisions.

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